Lifestyle

Everything You Need To Know About And Treating Cellulite

Ever wondered what all that dimpled mess of fatty tissues is, entirely under your skin, well here are profound insights into what it means and explorations into all methods that will ensure that it doesn’t return. This article is about treating cellulite.

What is cellulite?

Have you that thick skin on your thighs, butts, and hips? These are called Cellulite, and they occur when the skin over areas with a lot of fatty tissues are pulled downwards by the connective tissues. Cellulite arises in specific regions of the body such as hips, abdomen, thighs, butts and even the breast. Cellulite is not harmful but is said to affect more than 80% of women out there in the world because of the difference in amounts of underlying fatty tissue and its distribution.

What causes cellulite?

Cellulite occurs through a build-up of fat underneath the skin, and this build-up is more hereditary than caused by any other factors. It also depends on age, the thickness of your skin and the percentage of fats in that individual. Naturally, as you age, your skin will become more prone to the formation of cellulite. This is because as you age, your skin becomes thinner and loses its elasticity.

Cellulite is also caused by the kind of lifestyle you live; it can be caused by hormones, poor diet, toxins, weight gain and general inactivity. It can also be caused by pregnancy, especially if there is no physical activity during and after the pregnancy.

Treatment procedures for Cellulite

There are many different methods of treating cellulite, some of them are more effective than others, while some get rid of it in a brief time but may involve a bit of money.

Topical creams for treating cellulite

Many creams and lotions can help get rid of cellulite although this might not keep it from reappearing. These creams will work if they are used judiciously (daily) so that this cellulite does not appear. They will tighten your skin and make it so much smoother and well hydrated at the same time getting rid of cellulite.

Once common ingredient you should look for in this creams is caffeine, this is because caffeine causes an increased flow of blood. You should also note that these creams do not get rid of the fatty tissues from under your skin, they only prevent them from being visible. If you wish to get rid of them entirely, you should consider using other more effective methods.

Other Medical procedures for treating Cellulite

Medical procedures can be used for treating cellulite and prevent them from reappearing. Also, this method works effectively but may be quite expensive and will require the experience of a renowned doctor or a dermatologist.

Cryolipolysis

Cryolipolysis, or CoolSculpting, is a non-invasive method for treating cellulite by using a technique of freezing these cells and then making them rupture and thereby redistribute themselves into other areas of the body. This method is practically mild and has minimal side effects but will require several different procedures before all of the fat cells can be removed entirely. Also, it may take at least 3 to 4 months for you to see the difference

Ultrasound

Another non-invasive procedure you can use is Ultrasound. This targets the abdomen and thighs and will take at least 2 to 3 months for you to see any results, but you should consider adding another procedure with this treatment to have a more effective outlook.

Cellfina

The Cellfina is a tremendous nonsurgical procedure. It involves the use of a needle to go beneath the skin and break up all bands and therefore get rid of the cellulite. This procedure is rapid and efficient and usually leads to visible results in just about three days.

Acoustic wave therapy

Another lovely therapy is by use of this procedure; in fact, it was developed for just this purpose. It works by vibrating the connective tissue in areas of the body that have cellulite or run the risk of forming one. This will bring about increased collagen production, thereby the texture and elasticity of the skin.

Laser and radiofrequency treatments

A lot of other medical therapies for treating cellulite exist, but this treatment will treat cellulite with the utmost care. Use tissue massage with combinations of radiofrequency technology, infrared light, and diode laser energy But note; you should never use this method without a prior evaluation from your Doctor. One such mode of laser treatment that exists is Cellulaze, and this works by breaking off the tough bands under the skin, although it may need more treatment procedures to be carried out before results may surface

Microdermabrasion

Another excellent method is the use of aluminum oxide or salt crystals to exfoliate the Skin and stimulates the formation of new cells. This should be done by a dermatologist so that you will have more effective results although you may require several treatments.

Endermologie

This is an excellent treatment procedure that can be done at the Spa by the use of a profound massage principle that will lift your skin up using a vacuum-like tool.  You might need several treatment and results will last up to 12 months.

Non-medical treatments to get rid of cellulite

There are many other treatments you can use for reducing cellulite, and these methods will also lead to an improved lifestyle on your part.

Exercise

Exercises are right for your health; it not only reduces body fat but also good for treating cellulite. You should make out an exercise program that will combine aerobics with muscle toning to achieve maximum effects. Remember exercise regimes that target the cellulite zone are even more useful for getting rid of them.

Dry brushing

I know right? Well, this is my favorite method of exfoliation although it can be quite painful, it is equally compelling. It will help stimulate blood and lymph flow, remove dead cells; leading to the rejuvenation of cells and even reduce the appearance of stretch marks. There’s just so much you can gain from this skin care regimen.

There are many ways to use this method; you can either use a plant or body brush to brush your dry skin for about 5 minutes gently. Long fluid strokes or circular strokes are very useful. Also, use this method before you hit the shower, its more effective that way.

Coffee grounds

Making use of coffee grounds as an exfoliating process is an excellent method. It will get rid of dead cells, bring about cell growth and remain firm. You can use this coffee grounds in a mixture of coconut oils, olive oils, and sugar. Ensure to leave this moisture on your skin for about 15 minutes before rinsing to have its entire goodness.

Apple cider vinegar

Ever used Apple Cider Vinegar for weight loss, well using it as a solution on your skin as well as drinking it will be equally valid.

Healthy balanced diet and lifestyle

Living a fit and healthy lifestyle will help you maintain a significant weight as well as keel cellulite from you. Increase your daily intake of water, limit bad fats and processed food; increase your fiber intake to help you achieve this goal. You can equally detoxify your system to effectively eliminate cellulite through the removal of toxins from your system.

With any of these treating cellulite regimens, you can do more than achieve a cellulite free body system while going so much more. A healthy life plan will ensure you remain youthful for a very long time.

 

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